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You're Being Lied To
Honestly with Bari Weiss
How Are You Going to Start the Day Intentionally and Productively?
You're starting your day based on whatever has happened while you are sleeping. So you are inherently starting the day on your back foot, which is a really bad place. I like to have something that i win every day aside from the work. A walk or a run or a swim or a class of some kind would be great. And then, honestly, i've found a kids have been like the greatest thing i've ever done,. It's helped me say no to likt crap that i don't want to do and shouldn't have to do.
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