Achieve Your Goals with Hal Elrod cover image

436: How to Achieve Your Goals When Life Is Difficult

Achieve Your Goals with Hal Elrod

00:00

Did You Process Your Emotions?

All emotions serve you until theyd whiches. Consciously decide to let the anger go, or whatever painful emotion youare indulging in. Write, all emotions serve a purpose until they don't. I used to never process my emotions till two years ago when i experienced post dramatic stress disorder. It got me in touch with my emotions in a way where i never had been before. And im also losing out on the ability to help other people by being able to meet them where they are.

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