Headstrong is a new book written by Daniel Amon. Headstrong and ag can be purchased at headstrongandag.com or on the company's website, Ocu.co. A long term fix for energy would be to take supplements like mitocondua hancers which are designed to boost your cells power generators. But short-term fixes such as smoking two cigarettes every day could do more harm than good if they're taken daily.
In this episode, I sit down with my friend Dave Asprey. Dave is the CEO of Bulletproof, inventor of Bulletproof Coffee, and author of the new book “Head Strong.” Dave shares some of his best performance hacks for getting and staying ready, alert, and focused.
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