AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
E169 - Mat Fraser, CrossFit legend: Being disciplined when no one is watching
The High Performance Podcast
I Don't Want to Lose, I'm Not Going to Sacrifice Anything
"It's not the end results that caused me to hold my head high. It's the whole process up to it," he says. "Like every fond memory I have is from training, not from competing." He has three metals framed and one in a sock drawer but doesn't know where his other four are. 'I just won't leave anything to what if I'm going to make sure I won,' he says of how he manages nerves before competition.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode