The Vertical Plane, Is It All Two Footed Jumping?

Weare. Am: We're trying to categorize different styles, are different ways that athletes try to achieve this maximal jump. The test was all two footed jumping, right? It's all yuk a canermon jump. So just from a standstill, the athlete swings down and jumps up alost two feet. Y and so i think another component of the vertical plane is even something like the diversity of your jump strength. Is it always feet? How do you load up on two feet? Are you also a good one footed jumper? I think you mentioned this wat zac lavine last time, who just shows incredible diversity,. doesn't matter what the take off