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Episode 1: The Teacher: Part 1 - Phase I Flight Training and the G120A Grob - Dawn

The Pilot Project Podcast

CHAPTER

The Importance of Mindfulness in Flight

You recently wrote an article in flight comment, which is issue two of 2022. You mentioned that wellness fosters safe and effective people. So what does that mean to you? I think about the physical, the emotional and the mental side of things. Mindfulness is when you are fully engaged in a situation you're very much in the moment.

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