The Liz Moody Podcast cover image

How To Become More Confident: Quiet Your Inner Critic, Stop People Pleasing, and Unlock A Bigger Life With Dr. Aziz Gazipura

The Liz Moody Podcast

CHAPTER

How Do You Overcome Fears?

There's a great quote from Lisa Rankin that says, when the pain of staying the same exceeds the fear of change, we leap. When you really get that this is not working, this is not where I want to go,. That's the biggest motivator. Then there's more short-term lovers. If you are in a heightened state of stress and fear and then you're going to try to go take a bold action from that place, it's going to be really hard. You're nervous systems on like 7 RPM and you can't rev it very much.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner