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EP 111 — Paul Chek: Own 2021

Spirit Gym with Paul Chek

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How to Stay Connected to Yourself and Others

Magnesium is the body's master mineral influencing over 300 critical reactions. Most supplements contain only one or two forms of magnesium when there are at least seven that your body needs and benefits from. Magnesium has been largely missing from US soil since the 1950s, which explains why it's estimated that up to 80% of the population may be deficient in magnesium.

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