Don't Count Sheep: Better Bedtime Rituals
Life Kit: Health
00:00
How to Hack Sleep for Toddlers
There's never really been a sleeping pill that's been shown to add more than just a few minutes to somebody's sleep. Winter says, think about it this way, so the idea that you are necessarily better having taken the ben a drill doesn't really pan out in any research. We should point out that when it comes to prescription medications, winter says they also have sight effects. Check with your doctor on this one.
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