CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

Breaking free from people-pleasing

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

CHAPTER

Breaking Free and Discovering New Essential Health Insights

This chapter explores the vital balance between maintaining one's self-identity and the challenges of overcoming people-pleasing tendencies. It also introduces the benefits of a newly discovered essential fatty acid, C15, that contributes to healthy aging and wellness.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner