AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Communication Spirals & The Temptation To Escalate
Winsome Conviction
Exploring Diaphragmatic Breathing and Practicing Empathy in Tense Situations
Learn about using diaphragmatic breathing and breath prayers to reduce anxiety, as well as employing the SAFE acronym in handling tense situations to promote understanding and empathy.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode