Get Ready for Hot Dad Summer

"I'm doing a bunch of my dad friends. And I'm like, get ready for hot dad summer," he says. "So we kind of, you know, because I love reading about all this stuff, I was like, we're going to do ... three hour long zone to exercise things a week." He adds: 'The idea is not to prescribe a morning routine, but more so, oh, how I resonate with maybe the breath work or the meditation'

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