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Addiction & Depression: Johann Hari On Lost Connections

The Rich Roll Podcast

CHAPTER

Are You Living a Meaningful Life?

The idea of meaning is multifaceted, but fundamentally it's about agency over your life. And when people lack that, whether it's in their job or other areas of their life, that's going to lead to a sense of disempowerment," he says. "This is one of the causes of depression and anxiety"

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