2min chapter

Decoding the Gurus cover image

Lex Fridman & Jonathan Haidt: The Techno Monk & The Social Scientist

Decoding the Gurus

CHAPTER

I'm a Low Carb Diet, but I Like to Work Out Fasted.

lex has a theory for why he enjoys working out fasted. It's probably deep somewhere in his eastern european genetics that my ancestors will go without food for long periods of time and then have to wrestle a bear to the death intensely. So yer just, there's a little bit of genetic essentialism in there. And yes, it's a punishing regime. Some people do this. This is what people do. On line, maly. That explains oitt lort wy, the chips. My people, we hunt potatoes for sport. Butany takes a shower. Cold showers, have to the exercise when i jump into the shower which contains the moment of the day

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