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048. How To Use Sound & Breath To Reset Your Nervous System - NOA|AON / Pavel Stuchlik

The Joel Evan Show

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Breathe Deep, Fully. Give It to Me Now

We're going to use tribal sound to get us in the state o flow and to get a little tribal. The difference with this breathing, we're going to do a double inhale. So you're essentially just utilizing both of the most powerful senses in your system. Elevate your emotions of acceptance, joy, love for you and for another. R feeling your powers. And i don't know about you, but has anybody told you how amazing you are to day? I'm your reflection nurse. You simply project out and get a feedback. That's what we're meant to feel and dislike the next roush its going to be done through our breath.

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