An Easy Trick for Managing Energy, Mastering Overwhelm + Finding Flow
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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How to Make Decisions in the Moment
"I think that we make really speedy decisions. Everything is very sort of reactionary, right? That's impulsivity," she says. "Everything you make going forward can be run through this model so easily." She explains how to look at your daily tasks from the state of feeling an emotion and not labels.
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