Find Your Creativity by Finding Your Why | with Dr. Mark Shrime
The Zack Arnold Podcast
Embracing Failure and Growth on the Ninja Warrior Course
The chapter follows the speaker's journey on the Ninja Warrior obstacle course, detailing their intense training, facing challenges, and eventual fall at the first obstacle. Reflecting on the mind-body connection, nerves, and the importance of managing the adrenal system, the speaker delves into their struggle with pressure and the role of habit formation in performance.
Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?
→ Click here for your customized podcast playlist
My guest today is Dr. Mark G. Shrime, who is the author of the book, Solving for Why: A Surgeon's Journey to Discover the Transformative Power of Purpose. You might wonder why I’m talking to a surgeon on a podcast about creativity and living a fulfilling life, but as you’ll learn, Dr. Shrime is also a sought-after speaker helping others find meaningful career paths. In this conversation, you will discover how to take risks, make tough decisions, and listen to your heart in order to live a life of passion, meaning, and purpose.
Dr. Shrime explains the power of solving your why so you can get unstuck and move onto the right path. He lays out 4 questions and a 3 step plan to help you live a life aligned with your passions, skills, and values. . He also shares how to overcome the decision paralysis that is keeping you on the wrong path.
If you're stuck in an unfulfilling job or feel like you’re not living to your full potential, this conversation could be the first step towards the rewarding life you deserve.
Want to Hear More Episodes Like This One?
» Click here to subscribe and never miss another episode
Here's What You'll Learn:
- Dr. Shrime's origin story and the three ethics he had to unlearn
- What is moral injury and how it affects our life
- Dr. Shrime's epiphany of what he really wanted to do after 15 years of doing a job he hated
- KEY TAKEAWAY: Intention is the key to constructing a fulfilling life
- The importance of knowing your why and how it changes your perspective of the path you are on
- The three-step process to solving your why
- The 'Gary Parker Rule' and how it can help you in your decision-making
- Dr. Shrime's American Ninja Warrior story: Lessons about failure and how you perceive yourself
- The four questions to answer to understand your path in life
- How to live in alignment with your why
- What to do if you fail to build your life around your purpose
- BIG MYTH: The next decision must be the right one
Useful Resources Mentioned:
Understanding the Difference Between Integrative & Traditional Medicine | with Dr. Edison de Mello
Transitions: Making Sense of Life's Changes - William Bridges
Falling Upward: A Spirituality for the Two Halves of Life - Richard Rohr
How to Know (Without a Doubt) If It’s Time to Quit | with Annie Duke
Continue to Listen & Learn
Feeling Lost? It’s Time to ‘Find Your Why’ | with David Mead
Redefining Your Career Path in a Post Generational Society | with Mauro Guillén
How to Pursue Fulfilling Work and Find Your ‘Calling’ | with Dr. Tal Ben-Shahar
Defining Your Purpose and Living Large | with Tony Horton
Stop Delaying Your Dreams and Live a Life Rich in Experiences | with Bridget Hilton & Joe Huff
A Mental Performance Expert on Shifting Your Mindset to Endure Setbacks | with Derin ‘DMac’ McMains
The Link Between Telling Your Story & Identifying Your Purpose (And How to Do Both) | with Dan Davis
[CASE STUDY] Why I Said No to a Job (A Great One)…During a Pandemic
Terrified to Make a Big Change In Your Life? Start By “Showing Up Small” | with Eddy Roche
Why Becoming a Failure is Essential to Success | with Alex Weber, ANW
How to Accomplish Your ‘One Thing’ Every Day | with Jay Papasan
Guest Bio:
Dr. Mark Shrime
Dr. Mark G. Shrime is the International Chief Medical Officer at Mercy Ships and a Lecturer in Global Health and Social Medicine at the Harvard Medical School. He is the author of Solving for Why: A Surgeon's Journey to Discover the Transformative Power of Purpose (Hachette 2022).
He previously served as the O’Brien Chair of Global Surgery at the Royal College of Surgeons in Ireland, as the founder and Director of the Center for Global Surgery Evaluation at the Massachusetts Eye and Ear Infirmary, and as Research Director for the Program in Global Surgery and Social Change at Harvard.
He has spoken at the United Nations, WHO, Harvard, Princeton, and around the world addressing issues of healthcare inequity, moral injury in the healthcare workforce, and the non-health outcomes of health policies. In 2018, he was awarded the Arnold P. Gold Humanism in Medicine Award by the American Academy of Otolaryngology—Head and Neck Surgery.
Show Credits:
This episode was edited by Curtis Fritsch, and the show notes were prepared by Debby Germino and published by Glen McNiel.
The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet).
Support this podcast at — https://redcircle.com/zackarnold/exclusive-content
The AI-powered Podcast Player
