How to Rewire Your Brain for Positive Thinking with Dr. Caroline Leaf
The Chase Jarvis LIVE Show
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The Importance of Biomarkers for Mental Health
Mental health is not as simple as just a little chemical imbalance causing you to be depressed or more susceptible. So what actually we need to look at is to get this accuracy of the story. A lot of scientists will say things like the organ of a cardiovascular surgeon is the heart. Then they'll say the organ of mental health is the brain. To study the mental health, you've got to study the brain. It's Turkey-Wong because the mind is embodied, it's in the brain and the body. You can go from having a disease to a healthy brain within 10 minutes. Have a great conversation with your therapist or your friend or your spouse or something about how you're
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