Character and Resilience in SEAL Training

This chapter explores the diverse character traits within the SEAL community, contrasting admirable qualities with troubling behaviors. It emphasizes the necessity of assessing individuals based on actions rather than titles or backgrounds, while advocating for consistent expectations in the workplace regardless of military history. Through vivid anecdotes from rigorous training experiences, the discussion highlights the significance of teamwork, mental resilience, and the evolution of physical fitness standards among Navy SEALs.