Mindful Planning: Balancing Priorities and Distractions

If you’ve ever purchased multiple planners in a year, this episode is for you. Today, we’re walking through three questions to ask when planning your week, and then we’ll use my own weekly plan for this week as a kind of case study to see how the questions are put into practice. It’s a simple approach but incredibly impactful.

Helpful Companion Links

• If you want to tackle learning how to freeze food this fall, don’t miss out on The Naptime Kitchen Guide to Freezing. If nothing else, give @naptimekitchen a follow on the ‘gram. Kate is an absolute delight.
• I’m currently using the Sacred Ordinary Days planner, and it works well for me.
• When I have a busy week, I lean on my list of brainless crowdpleasers to make dinner easier. Listen to One Simple Step That Changes Meal Planning Forever if you want to know how I develop that list.
• I share my Meal Plan Monday every week on Instagram. Follow me there to grab the template and share your own.
• Speaking on Instagram, I’ll be there LIVE this Thursday around noon EST to answer questions about this episode. Join me.
• Download a transcript of this episode.

This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.

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