4min chapter

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy cover image

Distraction - The Ego's Favorite Defense Mechanism

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

CHAPTER

Spirituality Is the Most Hedonistic Way to Live

spirituality is really the most hedonistic way to live. But it's a, it's a,. it's the exact opposite of hedonism. Especially when you're trying to get it going. A distraction doesn't necesaryly mean you need to quit it. There's a fine balancing act here. No one can tell you what the right balance is for you. You don't even know what that balance is until you roll up your sleeves and get your hands dirty.

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