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20min chapter
696. The Knowledge Pro Is Here | The World's Best CrossFit Coaching Development Platform
Best Hour of Their Day | Podcast
Evolution of Coaching Practices
This chapter is a conversation between two individuals discussing their experiences in coaching and how their coaching practices have evolved over time. They share anecdotes about pushing athletes beyond their limits and learning from their mistakes. They also mention specific CrossFit workouts like Fran and on-ramp series, and talk about the importance of setting and maintaining standards in coaching. Towards the end, they briefly mention someone named Todd and Chris Russell.
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