KNP292 - Building Muscle 101 with Lifting Lindsay
The Next Level Health & Fitness Podcast
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Is There a Good Place in a Programme for Frog Pumps?
My friend danny mtrango made a post ad said, if youd quit doing your favorite influences workouts, or making up exercises. I got a friend in and i'd has getdued, but all he posts is just like these random, weird workouts. Im like, what does that work like? That's not what you know. Wut about frog pumps? Youlike there there is no place in a hypertrophe programme for frog pump. None. Science says nolike, we can have a great conversation about that one. He mir yes, besides that sensation, the sensation is actually a lot of it's the nervous system saying, i don't like what i'm
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