How Do You Prepare Yourself for Optimal Performance?

"I wanted for a really long time for there to be some other answer then, the food going in being as wildly importantt as it is to body composition or perform," he says. "The more i feel about it that way, the more it seems to work for me." He's working with nutrition companies and trying to get leaner and lose weight. 'If we're ging to go to restaurants with frendsy, i'm gonna remember the meal they're fuel for'