Episode 278: Training, Nutrition, & Mindset - Matt Vincent 2x Highland Games Champion
Human Performance Outliers Podcast with Zach Bitter
00:00
How Do You Prepare Yourself for Optimal Performance?
"I wanted for a really long time for there to be some other answer then, the food going in being as wildly importantt as it is to body composition or perform," he says. "The more i feel about it that way, the more it seems to work for me." He's working with nutrition companies and trying to get leaner and lose weight. 'If we're ging to go to restaurants with frendsy, i'm gonna remember the meal they're fuel for'
Transcript
Play full episode
