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#21: Christopher Silvestri – Freelancing, Copywriting, Empathy & Personal Boundaries
The Josh Boone Show
The 10 Week Program by Wim Hof
I just don't like the cold water. I've done that like 10 minutes 10 20 minutes there It's it's pretty especially after a good basketball Game or training session. The resiliency I think helps also even from a physiological standpoint. Just get that cold water you come out of it and you're just like man stress anxiety gone. And it might come back pretty soon, but for a little while you have that buffer,. But um, yeah Yeah, that's pretty good. What else in the world as far as like society or culture? Are you are you optimistic about the future?
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