My Wakeup Call with Dr. Mark Goulston cover image

Ep - 238 Kevin Edwards

My Wakeup Call with Dr. Mark Goulston

00:00

The Hoova Exercise Cuvieno

The hove exercise cuvieno is a way to connect with people in different ways. It asks you to rate yourself from their point of view afterwards, on a scale of one to ten. Most people do not feel hurt, ot understood, valued, or that someone paid enough attention to even add value to what they were saying. If you're just curious and love to hear the hova, you'reyou're making sure that they feel hurt. And don't beat up on yourself if you're not good at it, because most people aren't. But if you can discipline yourself to be better at it, what you'll discover is, i am telling you, people will just

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app