Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

182: Ask David-Are Negative and Positive Distortions Bad? Treating an Existential Crisis. Agreeing with Unfair Criticisms

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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Introduction

This is an Ask David where we're going to ask some pretty interesting questions that people have sent to you via email. We're going to see if we can get in three questions more quickly because I've got quite a backlog of questions and they're all really terrific. So hope you'll enjoy them. On Sunday, March 21st and Sunday, March 22nd, I'll be in Washington, D.C. for the Psychotherapy Networker Conference. The reason I'm going is because Pessie, who's publishing my new book, and Psychotherapy Networkers are merging. And they're going to unveil the new book. Oh wow, how exciting. Yeah, and they're

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