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5min chapter
Ep 86: Discovering What Spirituality Can Create Within You with David Ghiyam, Spiritual Kabbalah Leader and Co-Founder of MaryRuth’s
Move With Heart
Enhancing Spirituality Through Habit Stacking and Energy Healing
This chapter explores the practice of habit stacking by pairing daily meditation with infrared PEMF mats to enhance relaxation and recovery. It highlights the benefits of this technology in promoting healing, while also addressing the significance of personal spirituality and deep interpersonal connections.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode