Late To The Party - a podcast on Autism, AuDHD and Neurodivergence cover image

Episode 68 - Rewriting the Story: Jessica Horner on Letting Go of the Deficit Lens

Late To The Party - a podcast on Autism, AuDHD and Neurodivergence

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Daily Yoga as Somatic Work

Jessica details starting a restorative daily yoga practice and how 15 minutes improved interoception and regulation.

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