Listener Favorites: Smiley Poswolsky | Friendship in The Age of Loneliness
The Unmistakable Creative Podcast
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The Importance of Present and Active Listening in Mental Health
Mental health is starting to become more and more destigmatized, but there's also the discomfort to talking about this. A third of Americans were experiencing signs of clinical anxiety or depression last summer. "I think it used to be the kind of theory was, oh, therapy is reserved for ... people going through serious mental health challenges," she says.
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