On Purpose with Jay Shetty cover image

9 Personality Types & How to Understand Your Type to Know Your Strengths & Improve Your Relationships

On Purpose with Jay Shetty

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Understanding Type Two: The Importance of Boundaries and Mindfulness

This chapter highlights the importance of setting healthy boundaries, especially for type two personalities, and encourages individuals to prioritize their own needs. It also features personal insights on mindfulness through a meditation series and introduces a sponsored message promoting online therapy services.

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