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260: Shaking the Jimmy Gene, Less Productive after Securing a Mate?

Beat Your Genes Podcast

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Are You Going After Emotional Eating?

People do emotionally eat when they are facing a lot of life stress. We're really talking more about people imagining that they're self soothing with pleasure trap food because it has some kind of childhood association. Every single one of your ancestors would have done the same thing. They just wouldn't have had access to the same kind of food that you have, so it wouldn't be as destructive.

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