4min chapter

COMPLEXITY cover image

Daniel Lieberman on Evolution and Exercise: The Science of Human Endurace

COMPLEXITY

CHAPTER

Introduction

complexity is the podcast of the santa fe institute. This week we sprint into paleoanthropology, bio mechanics and the physiology of exercise with harvard evolutionary biologist daniel liberman. We explore how millions of years as hunter gatherers equipped homeneds with a unique package of adaptations for endurance running. How physical activity in old age helpes shape us into the strongly intergenerational social apes we are to day.

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