
What We Can Learn From Ancestral Diets – With Dr. Bill Schindler
The Resetter Podcast with Dr. Mindy
00:00
What Do We Look for in Corn Like Is Her?
Corn is incredibly difficult for the human body to derive nutrition from, and it must be processed properly. If you're trying to buy something that is at least nistomalized, believe or not, there is a dried moss of flour in most grocery stores. There is one downside though, of tomasaka,. So it's been processed properly, the problem is almost always degerminated. And so what do we look for in corn like is her? Is therea line, a word we can look for, or do we have to really make it ourselves at home, the way you're talking?
Transcript
Play full episode