Concern for All Beings: Plant-Based Eating
Tara Brach
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Are We All Friends?
Tara: Take a moment to feel your breath, maybe let your tension go within. Notice what's in your heart right now. Just breathe with that. If you notice any aras of vulnerability, you might put your hand on your heart and just feel you're attending to the life inside. And as we widen further, we sense that we do hold all species in our hearts, all forms of life. We belong with the trees and the cows and the fish and the birds and each other. The preciousness of knowing tht belonging,. that non separation, that open and loving presenc so we close bys simply feeling our prayer for the world. I mistay. Thank you
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