AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
641: Stop Eating These Foods to Unlock Your Fat & Fix Insulin Resistance | Dr. Bret Scher
The Ultimate Health Podcast
Exploring Ketosis: Diet's Impact on Hunger and Brain Health
This chapter explores how dietary choices, particularly the contrast between junk food and ketogenic meals, influence hunger and cognitive function. It emphasizes the significance of personalized experimentation and community insights in achieving optimal ketosis for mental well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode