
Quitting Social Media, Self-Expression, and Parenting Lessons with Adee Cazayoux
The Michael Caz Podcast
00:00
Self Regulating Our Nervous System
One of the most important skills we can learn as humans is self regulation. When Arin gets frustrated and he can't communicate what he wants, i'm puting myself ind his s i want something. It's like this, and this is challenging for all these reasons, and it's worth it because it's hard. And that taking that away would take away the fulfilment and meaning as well.
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