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Episode 21: Intuitive Eating with Evelyn Tribole interview

Therapy Thoughts

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Do You Control for Dieting?

Most studies on food addiction have not controlled for a very important thing. If you diet, your brain is now more wired to be food seeking. Food seeking and it makes sense from a survival standpoint. It doesn't make it food addiction. And I think that's a lot of things that we're going to do.

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