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#302 - AMA Part 3, Life Hacks, Zone 2 Exercise, Easy Healthy Food Swaps, Travel, Space, Claustrophobia, Bees, And More!

The Intermittent Fasting Podcast

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What Is the Best Supplement for PCOS?

I think for the bulk of our population, which we know only 78% of our population is not metabolically healthy. And so many middle-aged women really struggle with sleep. It's not just about replacing hormones. There's other ways to kind of layer and support. So I'm really excited for listeners. You probably don't get the opportunity to read all of the behind the scenes stuff that goes on with supplement creation. But Melanie has been a huge supporter and has given lots of objective,. Which is what real friends do, objective input with regard to product launches and messaging.

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