" prioritizing the things that matter most to you and letting go of as much as possible," he says. "You can choose to be a little imbalanced over a certain period of time if you then make adjustments to be balanced over the longer period" 'It's a little like the Joseph in Egypt with seven years of good years and seven years of famine,' she adds. "'Some things you just need to do for your own health' is another great quote, which I'll play back on our recording."