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TMHS 556: 5 Nutrition Principles For Healthy Weight And High Performance - With Mike Dolce

The Model Health Show

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The Tenets of Survival, Number One Is Water

Most people are dramatically dehydrated as they walk through their life. It's so easy to drink water, eh? I mean, empty bottles all over where i am right now. That is the easiest thing for every person to do. Eveybuty, yes, man, listen. Do not apologize for this. This is another principle of being human. Most humans die two weeks without food. Two days without water, most humans will.

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