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91: Science-backed ways to reduce skin inflammation | Brand founder & skin care expert Vicky Tsai

Clean Beauty School

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The Autopilot Thing - Mindfulness in Your Life

"I experienced shedding the second that I start to get stressed," she says. "It's how you move through life. There's eating meditation, walking meditation, breathing meditation." She doesn't have a smart watch because it constantly is buzzing on her and does not use social media.

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