Check out my health protocols here >>
ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
PUFA Protect – Eliminating a lifetime of a high PUFA diet
Purely K – Reduce Calcification
NAD Power – Allow Your Mitochondria To Create Energy!
Probiotic Endotoxin Reducer – Lower Endotoxins!
Oyster Extract – Bioavailable Copper, Selenium & Zinc
Resilien-C – Whole Food Vitamin C
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
Quick Announcement for EHR listeners!
- For a limited time Matt Blackburn is giving Extreme Health Radio show listeners 25% off his line of products. Just enter code EHR25 at checkout while it lasts!
Kate Deering is the author of How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism and joined us today to talk about metabolism and hormone health in relation to her research and her work about sugar.
She had all sorts of health issues from being bloated, poor digestion, lack of energy and so much more. This happened when she was eating a “very clean diet”. Salads, not a lot of sugar or carbohydrates, some fats but not much and this is what was screwing her up.
Now she includes more sugars and carbohydrates because glycogen is stored in the liver. The liver has over 500 functions and runs on sugar.
She now includes milk, saturated fats, honey and fruit and has healed herself completely.
If you want to speed up your metabolism, increase your circulation, improve your sleep, boost your sex drive while eating more, exercising less and consuming more sugar than this is the podcast for you.
I hope you enjoy!
One final thing!
Thank you for bookmarking our Amazon link and shopping through our ever expanding store. Without your ongoing help, we wouldn’t be able to make this possible. 🙂
Sponsor For This Episode:
Surthrival Colostrum
Greenwave dirty electicity filters
Sauna therapy devices
Enzymes from Mitolife
Products Related To This Episode:
Scalar energy rest shield
Magnetico sleep pad
Daily Qigong Course
Chaga mushrooms
Red light therapy devices
Blue blocking glasses
BARF Raw Dog Food
Xtrema Cookware
Bellicon rebounder
Medical Biomats
Chemical Free Organic Skincare!
Please Subscribe:
Subscribe To Our Radio Show For Updates!
Listen to other shows with this guest.
Show Topic:
Metabolism, hormones and thyroid health
Guest Website(s):
http://www.katedeering.com
Please Support Us If You Are Able:
(Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!)
The post Kate Deering – Sugar Is Healthy, Eat More Food & Exercise Less To Improve Your Metabolism & Hormones! appeared first on Extreme Health Radio.
