I had an excellent conversation with Tony Smith from The Walk Family Podcast - a Christian podcast for parents. It was a huge privilege talking with Tony about the true struggle of pornography addiction in this country and around the world.

As many of you guys know, porn addiction is rampant. This is no longer the 90’s where the internet was new - porn is now recognized as a legitimate addiction across the world.

While it has not yet been officially included in the DSM (the Diagnostic Statistical Manual within the psychology field) I believe that is coming soon. It has become impossible to ignore.

iPads, cell phones, computers...we really have set ourselves up to be an addicted society unfortunately. And not just to porn.

Internet addiction, social media addiction, and other digital addictions that have become commonplace. Now, in small kids as well. We’re raising a society of digital addicts.

In this conversation, Tony and I talk about my personal journey overcoming porn addiction, and I talk about how I’m helping men do the same thing in my 1-on-1 coaching business.

There are many different psychological and behavioral strategies and tactics you can use to decrease your need for porn and eventually quit porn entirely. There are physical, emotional, and social roots of porn addiction that you can address and overcome.