The Importance of Having Boundaries

I'm taking Instagram and Twitter off my phone for the weekend good I was like I just need a break because it's taken up a lot of my time when I'm supposed to be writing a book. Anything that we don't put boundaries around becomes an idol anything like even good things so if you don't have boundaries around food well now it's gluttonous, social media is the same  if we have no margin around it manIt just takes over our whole lives to where we cannot function without the approval or the interaction with other people. How do we learn that no matter age whether you're 50 or 30 or 12 what are howDo we learn that you're acceptable when you