"I resented that he hadn't gone through this path, like all things you you hate admitting, but are just true," she says of her brother. "Just telling him, admitting to that was, it had helped to rige an important gap that i was feeling."
Julia Samuel is one of the world’s leading grief therapists. She joins Maya to talk about why it’s important to engage with our grief, and offers strategies for how to do that.
You can follow the show at @DrMayaShankar on Instagram. If you’d like to keep up with the most recent news from this and other Pushkin podcasts be sure to sign up for our email list at Pushkin.fm.
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