110: Lead Yourself First by Raymond Kethledge & Michael Erwin
Bookworm
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Navigating Adversity: Exploring Post-Traumatic Growth
This chapter explores post-traumatic growth, illustrating how individuals can become stronger after facing trauma or challenges. Through personal anecdotes about job loss and financial struggles, it emphasizes the potential for positive transformation in tough times, infused with humor about running as a therapy alternative.
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