THE ED MYLETT SHOW cover image

HOW TO MAINTAIN CONTROL OVER YOUR LIFE

THE ED MYLETT SHOW

00:00

Empowering Habit Formation and Control

This chapter emphasizes the significance of cultivating an environment for new habits and personal growth, featuring tools like growthday.com and Babbel for self-improvement. It further explores the importance of recognizing and overcoming old narratives and emotional patterns to regain control over one's life decisions and mental well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app