Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3303:

Brian Tracy shares practical strategies to help you stay calm and take control during challenging times. By accepting responsibility, gathering facts, and taking purposeful action, you can maintain your composure, make better decisions, and effectively solve problems.

Read along with the original article(s) here: https://www.briantracy.com/blog/personal-success/how-to-remain-calm-under-pressure-overcome-problems-in-9-steps/

Quotes to ponder:

"I am responsible! I am responsible! I am responsible!"

"Instead of overreacting, keep yourself calm by asking questions of the other people involved."

"The only real antidote to worry is purposeful action in the direction of your goals."

Episode references:

How to Stop Worrying and Start Living: https://www.amazon.com/How-Stop-Worrying-Start-Living/dp/0671035975

Learn more about your ad choices. Visit megaphone.fm/adchoices