Training With Yarn Nusa

i was doing a bit of training with yarn nusa. And i'll be going out on training rides with this guy, and, you know, yarn would be like that cas os, time for me to peel off and do mymy prescribed session. But in and around those times, a unwist almost offering me advice. He sai, i feel like you've detrained all your speed, and you need to focus on this new, new way of thinking for training. Ah, that was the point. Whether the racing really made a big change, i think. It gotgot seriously faster. Ifo, if you weren't on that train, you missed it.